Here at La Mariposa Sports and Fitness club we have a lot to offer our members and participants in the Group Fitness and Well being arena!
La Mariposa Fitness & Sports Classes
Friday night fun! Bodyjam will be offered for members on delegated Fridays during Happy Hour. Non-members pay $5 drop in fee for the class. Attendees sign in at front desk and upon finishing the class will receive a free glass of wine OR 10% off a dinner. 530p-800p – Call to sign up for the class! 749-1099
Mind and Body, and Aqua classes designed for all levels of fitness, and lead by our team of highly qualified and professional instructors.
Les Mills classes
Bodypump - The worlds most popular barbell workout. Get lean, tones and fit fast.
GRIT - The 30 minute high intensity interval training workout: Strength, Cardio, Plyo
RPM - The indoor cycle class, set to the rhythm of motivating music Burn calories and get fit fast.
BodyAttack - The high energy fitness class with moves that cater to total beginners to total addicts and get you fit for the sport of life.
BodyCombat - The high-energy, martial arts inspired , non-contact workout.
CxWorx - This program provides the vital ingredient for a stronger leaner body by working the muscles around the Core of your body.
BodyJam - The ultimate music and dance experience!
BodyFlow - The yoga-based class that will improve your mind, your body and your life.
Mind and Body
Yoga - Vinyasa Flow w/ TESS will be back on the schedule in July on Thursdays at the new time 5-6pm
Pilates
PiYo
Tai Chi
Bodyflow
Free Style Classes
Circuit
Balls and Cardio
Aqua - Summer Aqua schedule has begun - join the team of Aqua instructors Mon - Sat 8:15 - 9:15am. Katie Cline leads the qualified team of Aqua instructors for a challenging and fun workout.
Silver Sneaker